Sorry guys I haven't been posting! I have just been busy. Still raw though!
On 03/29 I had the first recipe I made (blue/black berries, spinach) and it was good.
But on 03/30...I made the mistake of running out of bananas! Wow! It totally is gross without bananas..it isn't the same consistency and honestly made me gag a little. I couldn't drink it all. It tasted pretty much the same, just the consistency was way off.
Yesterday, I had:
1 small orange (fresh)
1 banana
1 cup of frozen mixed fruit
1 cup of grape juice
4 cups of spinach
2 tablespoons of flax seed
1 scoop whey protein
It was pretty good, but yielded again too much. Today's shake I made all fresh.
1 small orange
1 banana
1 cup of cranberry juice
4 cups of kale
2 tablespoons of flax seed
1 scoop whey protien
It is light, not as thick, and the flavor while not bitter, is what I am starting to call "normal" for these shakes. Not too sweet, just right. It yielded a perfect amount for my to go bottle as well.
I am trying to get a lot of Vit C because of my brother, and people in school, specifically my topic class, are very sick. Hence all the oranges!
Today is my weigh in and I will post results tonight or tomorrow.
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