Wednesday, March 23, 2011

03/23-03/24/2011

Shake #1
2 cups of Spinach
1 cup of blackberries (frozen)
1 cup of blueberries (frozen)
1 large banana
1/2 cup of diet cranberry juice
2 tablespoons of Flax Seed
1 scoop of Whey Powder

This shake is pretty delicious! For a "Green" shake, it is pretty blue! It is also a bit thick, I think because I used a very large banana. But it is really filling...I had a small glass after dinner and I feel like I ate 3 pizzas! Can't wait to bring it school tomorrow to see how much energy it gives me and how filling it is.

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