Today's shake (that I made yesterday) was a bit too thin this time. It wans't as filling, probably due to the lack of thickness. It also got really green as it sat overnight (in the fridge of course). which was cool because I finally felt pretty cool with my green shake (lol!)
Tomorrow's shake:
4 cups of Kale
1 cup of frozen blueberries
1 cup of frozen blackberries
1 small orange
1 large banana
2 tablespoons of flax seed
1 scoop of whey protein
This is unfortunately not as sweet as the previous shakes. You can't taste the greens still-and thank goodness-I hate Kale, but it isn't as sweet. It is again dark purple blue due to the berries. I added the orange for some extra vitamin c for my immune system.
I need to incorporate more fruit, but I am finding it really difficult. I did buy some grape juice tonight so I can add that. Then I thought of getting some frozen raspberries too.
I thought I would also add in my weekly weigh ins. As of Friday, March 25th, I am 161.4 pounds and 5'8.
Thanks for reading!
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