It happens I added more to this shake than I normally do, but it was mostly vegtables. I orginally made this shake without any frozen fruit..but found it to be too plain tasting. Not bitter, just really dull. It yelieded a hearty 32 ounces, for I have bought a bigger to-go container that also has measurements on the side.
Today's Drink:
1 packet of Emergen-C
1 cup of Pineapple Juice (100%)
2 Tablespoons of Flax Seed
1 scoop of Whey Protien
1 scoop of SuperFoods
1 banana
2 carrots
3 pineapple rings (fresh)
5 large leaves of kale
1 cup of frozen fruit (mangos, peachs, strawberry, pineapple)
No comments:
Post a Comment