Friday, April 1, 2011

Aloe Vera

Today at Sunflower (One of my favorite organic stores, Whole Foods is often too expensive, and while I like Sprouts, Sunflower is closer) I noticed something on sale:

Aloe Vera Juice.

Now, as a Native Arizona, Aloe plants are such a common sight. And of course, I remember breaking them and putting the goo on my sunburns to see "If it really worked."

Today, Aloe Vera is still used in many cosmetic and conventional medication. But..as a juice? I have never heard of that.

It seems that the idea of Aloe is it's wonderful constipation remedy! :)
But I always here "digestion this" "detox that" ect ect...and I am starting to think it isn't really true (Or in complete TMI I have a colon of steel)

But I did find some that said it helped blood sugar. I have to say...I am tempted.

Maybe I am a sucker for all these bogus ideas right?! But it is actually very cheap, and I think what is the harm of adding 2oz a day?!

I'll sit on it :)

http://ezinearticles.com/?Drink-Your-Aloe-Vera-Juice-Daily&id=298055
http://blog.wholefoodsmarket.com/2008/09/drink-your-aloe-vera/
http://www.naturalnews.com/021858.html
http://www.livestrong.com/article/214356-why-is-aloe-vera-juice-good-to-drink/

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